Daniel Crites

How To Meal Prep For Beginners: The Five P’s and Best Practices of Meal Prepping

As a personal trainer and wellness coach helping out with the wellness therapy program at Lakeview Health, patients often...

Trainer’s Top Five: Daniel Crites Shares His Favorite Exercises

Hi! My name is Daniel Crites and I’m a fitness instructor at Lakeview Health. While there are many exercises...

Fueling Your Body For Addiction Recovery

Everyone knows or has an idea that a proper diet is a necessity. Whether your goal is to gain...

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