The Holistic Approach to Recovery – Holistic Treatment Center

individuals doing yoga on the beach through a holistic approach to recovery

Many addiction rehab centers offer holistic treatment as supplemental therapy. Holistic treatment focuses on the whole person. Its purpose is to balance the body, mind, spirit, and emotions to achieve the healthiest state. When choosing a drug and alcohol rehab, look for one that promotes holistic treatment. Why settle for giving 100 percent toward recovery

Top 5 Characteristics of the Best Alcohol Rehab

group therapy taking place at the best alcohol rehab

How do you know what to look for when deciding where to go for alcohol rehab? There are 5 characteristics that we can use as parameters for choosing the best alcohol rehab facility. Usually, by the time we realize that we need treatment, we have lost money, relationships, jobs and have physical problems. We suffer

Trauma Therapy: Decreasing Distress and Stabilizing in Recovery

therapist and man discussing trauma therapy

Our Therapist Team Lead, Sarah Kovach, specializes in helping patients who not only struggle with substance abuse but also those who have experienced trauma in their lives. By allowing the patient to help guide her, she is able to help them cope with their traumatic memories and ultimately get to the root of their addiction.

10 Ways to Strengthen Your Recovery from Drug Addiction

couple running to strengthen your recovery

Perhaps you went through a medically monitored drug detox followed by a medically monitored substance abuse treatment program. Maybe you have managed to pull yourself up by your bootstraps and have quit using alcohol and drugs on your own. No matter how you do it, putting down alcohol and drugs is the easiest part of

Stress Management in Addiction Recovery

woman learning about stress management in addiction recovery

The American Psychological Association conducted a study in 2007 that found 77% of Americans experience physical stress and 73% experience psychological symptoms of stress. Most people do not manage their stress effectively. For example, some individuals use substances to self-medicate unwanted symptoms produced by stress. Most are unaware of the psychological and physical warning signs

Life After Drug Rehab

woman running happy with her life after drug rehab

Entering drug rehab can feel like a whirlwind in which you have no control. Whether external or internal circumstances lead you to treatment, the feeling of powerlessness and fear is present in most individuals who begin addiction treatment programs. Individuals start their anticipation of life after drug rehab once alcohol or drug detox is complete,

Are You Avoiding Worry Through Substance Abuse?

individual being confronted about avoiding worry through substance abuse

Your brain is doing an infinite number of jumping jacks. You feel like you have extra energy with no outlet. Excessive worry is present, but you are not sure why. And then it gets worse: You can’t focus at work, school or home. You just want to escape and hide. These are all characteristics of

Dangerous Interaction: Medication and Substance Abuse

individual learning about medication and substance abuse

You may take medications for both physical and psychological ailments. But are you familiar with the dangerous interaction that medication and substance abuse can produce? You should know how alcohol and drugs impact the side effects, potency, and the overall effectiveness of your medication. Your addiction may even be the reason you are dependent on

Building Self-Esteem in Drug Rehab

happy woman after building self esteem in drug rehab

Why is it so hard to get rid of all the terrible events that we have experienced from our past? Throw addiction into the mix, and you have the perfect recipe for poor self-esteem. Poor self-esteem contributes to you seeking substance abuse to self-medicate and eventually finding that you need drug rehab. Your self-esteem first

Adolescent Drug and Alcohol Abuse Prevention: Why Programs Work

happy female after Adolescent Drug and Alcohol Abuse Prevention

Why feel the heartache when you suspect that your child is using drugs or alcohol? Why put yourself through even more of an emotional rollercoaster when you confirm your suspicions? To prevent children from using drugs or alcohol and possibly struggling with addiction, adolescent drug and alcohol abuse prevention programs may be helpful. These programs