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What is Trauma Informed Care?

woman happy after learning what is trauma informed care and how it helped her

By Lakeview Health Lakeview Health Meet The Editorial Team Published: May 22, 2020 If you are struggling with substance abuse and mental health disorders, you have options for treatment. While many facilities tend to offer the same types of treatments, some choose different approaches than others. For those who have experienced trauma in the past,

How to Cope Positively with Unwanted Emotions

young woman happy after learning how to cope with unwanted emotions

By Lakeview Health Lakeview Health Meet The Editorial Team Published: May 4, 2020 Your defense mechanism to escape from uncomfortable emotions (or emotions in general) doesn’t ever seem to go away. For so long, it has seemed easier to just be high or numbed out from any emotional experience, especially the icky ones. But while