Is Outpatient Rehab Necessary for Sobriety?
A recent Monitoring the Future survey showed that nearly 60 percent of students in grade 12 who admitted to abusing prescription narcotics within the past year obtained them from a friend or relative. Now more than ever, individuals all over the country continue to struggle with abuse of prescription medication and other substances. If any substance has become an issue for you or a loved one, outpatient rehab may be right for you.
What is Outpatient Rehab?
Most addiction treatment centers break down treatment options into two primary categories. They include: individuals who need aggressive treatment on-site and have been through an inpatient rehab program. This means that they live at the treatment center for the entire 30, 60, or 90-day span of their treatment. Individuals in treatment who do not live at the center receive outpatient rehab services. Outpatient services are often reserved for individuals whose home life is not likely to lead them to immediate relapse. This type of treatment often has the ability to work well for individuals suffering from any number of substance addictions.
How Does Outpatient Rehab Work?
Outpatient rehab most often involves group therapy, with most individuals in treatment receiving an assigned therapist for one-on-one sessions as well. Groups are small and will not normally exceed 10 people to ensure that the environment feels safe. The following topics and techniques are often a part of outpatient services:
- Relapse prevention
- How to manage withdrawal
- Managing urges
- Family therapy
Some treatment centers may also focus on incorporating physical activity such as hiking or yoga into their treatment program as well. Other times, unique therapies revolving around art or music may also be offered.
So Is Outpatient Rehab Absolutely Necessary?
Most individuals suffering from patterned substance abuse will require treatment at a professional drug rehabilitation facility before they can free themselves from their addiction. Whether this treatment is inpatient or outpatient, holistic or medical, taking the steps necessary to receive the help you need is never a bad thing. One of the best things to do before choosing a treatment center decides which type of center you believe will be right for you. There are multiple centers that specialize in offering services to particular professions or socioeconomic groups, with cities such as Jacksonville, Florida being particularly great for treatment. Reach out to Lakeview Health at 866.704.7692 today to speak with an intake specialist for more information about how you can potentially pursue the outpatient services you need to get sober. It’s never too late to make a change for the better.