Trauma Informed Therapy Program
When you see an addiction treatment center that offers a trauma-informed therapy program, it is easy to overlook the critical nature of this type of treatment. According to SAMHSA, the reality is that 61 percent of men and 51 percent of women in America experience trauma. Even more importantly, 90 percent of people in addiction or mental health treatment having experienced these difficult events. You likely have a past with trauma, even if you do not know how your experiences affected your journey into mental health problems or addiction. Therefore, it is of the utmost importance that your addiction therapy program addresses past trauma, so you can begin to heal as you focus on your recovery.
PTSD, post-traumatic stress disorder, is a collection of side effects from extreme trauma. Of the 90 percent of people in addiction treatment who need help for their trauma, many suffer PTSD. These side effects lead to a large percentage to use drugs or alcohol as self-medication. This self-medication of PTSD makes it important to find a treatment that addresses all aspects of your physical, emotional, and mental health.
Everyone with an addiction to drugs or alcohol started using these substances for a reason. That reason is a need to feel “normal” or suffer fewer side effects of mental health problems, such as anxiety, depression or trauma. For some, using is a means to escape feeling anything in their daily life. A trauma-informed therapy program Jacksonville FL has the means, methods and therapists you need to stop feeling drugs or alcohol provide solutions for your life problems.
What is trauma?
Trauma is the aftereffect of any overwhelming or threatening event that makes you feel unsafe or unable to cope. Something that haunts one person and causes trauma for them may cause another person no concern, at all. This makes trauma very unique and not easily defined in terms of specific events. For a child, simply getting lost in a grocery store may cause lifelong trauma.
Events commonly leading to trauma and in turn, addiction and mental health problems, include:
- Natural disaster
- Physical or sexual abuse
- Bodily harm in any capacity
- Involvement in or witnessing a car accident
- Witnessing a serious injury or fatality
- Military combat
- Crime victimization
Even a divorce or abandonment can cause trauma. Trauma is any event that causes negative mental health effects, in that you perceived it as dangerous and felt overwhelmed by the experience. All of this diverse experience in people who suffer addiction and mental health conditions points to needing a trauma-informed therapy program. But far too few treatment programs consider the importance of this type of care.
What is a trauma-informed therapy program?
A trauma-informed therapy program recognizes that trauma often leads to addiction, just as the trauma requires healing, for the possibility of lasting recovery from drug or alcohol use disorder. Even more importantly, trauma includes events occurring before the addiction or those brought on from the addiction itself.
SAMHSA defines a trauma-informed therapy program as having certain elements. These elements include realizing the widespread impact of trauma and how to achieve recovery. It also includes recognizing the signs and symptoms of trauma in people involved in treatment, as well as actively resisting causing new trauma in the treatment process. A trauma-informed therapy program Jacksonville FL fully integrates the knowledge of trauma into its policies, methods, and practices.
According to SAMHSA, trauma affects people in every aspect of their functioning, meaning physically, mentally, behaviorally, socially and spiritually. But for many people, unjustified shame and guilt keep them from admitting their own trauma until they receive trauma-informed care.
The best news of trauma is that the condition is fully treatable. Through quality therapies, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Transcranial Magnetic Stimulation, you can put your trauma symptoms behind you. By doing so, you enable yourself to stop using drugs or alcohol as self-medication and to enjoy a happier, healthier, and stable life in recovery.
Trauma-Informed Care in Jacksonville, FL
For your addiction and mental health treatment, look for a trauma-informed therapy program Jacksonville FL trusts. Such a program must offer a mix of programs and therapies within a trauma-informed setting. These programs and therapies include:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Holistic Addiction Therapy
- 12 Step Facilitation Therapy
In Jacksonville, FL, Lakeview Health provides all of the above programs and services as part of a trauma-informed therapy program. Call a caring counselor today at 866.704.7692 to learn more about how trauma-informed care can help you put your addiction and mental health problems behind you.