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Exercise & Drug Recovery

Exercise Improves Physical and Mental Wellness for People in Addiction Recovery

It’s often forgotten that our brain is the source of our physical and emotional wellness. Our brain controls our feelings of pleasure, reward, our sense of balance and coordination. You know that seemingly natural ability you have to move your arms or legs, see the beautiful sky, or taste your favorite ice cream? Your brain

The Relationship Between Exercise and Drug Recovery [Infographic]

While there are many factors that contribute to sobriety and rehabilitation, there is little doubt about the strong connection between exercise and drug recovery. At our Jacksonville addiction treatment centers, exercise is encouraged for all patients working toward recovery. In fact, the links between regular exercise and drug recovery are quite significant. In this environment of