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Holidays

3 Common Addiction Triggers at the Holidays

woman struggling with holiday addiction triggers

By Lakeview Health Lakeview Health Published: December 13, 2020 Updated: April 28, 2021 For some, the holiday season is the most wonderful time of the year. For people who struggle with addiction, though, this season is often filled with stress that can lead to relapse. Learning about these three common addiction triggers of the holiday

Ditch the guilt…7 Tips for a Healthy and Happy Holiday Season

By Lauren Stobbie Lauren Stobbie Published: November 4, 2016 Updated: April 28, 2021 With the holiday season quickly approaching, it’s easy to start slacking on your workouts and overindulging in all the holiday food. The average American gains around 5 pounds over the course of the holiday season. But is it possible to partake in