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New year

New Year, New You In Addiction Recovery

individual enjoying addiction recovery

By Lakeview Health Lakeview Health If your reliance on drugs or alcohol is resulting in the need to consider receiving professional treatment, the severity of your addiction may take an extended period to complete because recovery is a process. Addiction rehab has several defined stages, starting with a thorough assessment. Each stage is vital to

4 Ways to Embrace Healthy Living for the New Year

woman embracing healthy living for the new year

By Lakeview Health Lakeview Health COVID-19 has changed our daily routine. With more and more people staying at home to minimize exposure, it’s easy to be tempted to eat low-quality meals and junk food. A day that would have previously involved various forms of physical activity in the past now involves quarantines and lockdowns indoors,

Be SMART With Your New Year’s Resolutions

By Shane Piccolo Shane Piccolo With the New Year fast approaching, you may be thinking of what resolutions 2017 will bring. Self-growth is very important and highly recommended, but over half of people with a New Year’s resolution will give up in less than six months’ time (Szalavitz, 2012). In the wellness field, we are all