health and wellness Archives - Lakeview Health

Archives: Tag: health and wellness

April 17, 2017 | Shane Piccolo |

The Pectoralis Major is a focus of every workout plan. In case you did not know, the Pectoralis major starts […]

January 9, 2017 | Shane Piccolo |

Most gym goers have one goal in mind: a tight set of abs. However, what many do not understand is the picturesque […]

December 26, 2016 | Shane Piccolo |

Often times in training, the smallest muscles are the most important and the most forgotten. In the case of the […]

We all know that breakfast is the most important meal of the day, and casseroles just happen to be one […]

Fitness Education and Training for Addiction Recovery Focus Muscle Groups: Latissimus Dorsi (Lats) and Teres Major When I heard about […]



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