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holiday

Holiday Recipe: Healthy Stuffed Mushrooms

By Lauren Stobbie Lauren Stobbie Meet The Editorial Team Published: December 30, 2016 Still in search of the perfect appetizer for your New Year’s get together? You can’t go wrong with these savory stuffed mushrooms! This recipe is easy to assemble, packed with scrumptious flavors, and full of healthy ingredients. Stuffed mushrooms are an excellent

Be SMART With Your New Year’s Resolutions

By Shane Piccolo Shane Piccolo Meet The Editorial Team Published: December 27, 2016 With the New Year fast approaching, you may be thinking of what resolutions 2017 will bring. Self-growth is very important and highly recommended, but over half of people with a New Year’s resolution will give up in less than six months’ time (Szalavitz,

Holiday Recipe: Spinach, Bacon, and Gruyere Breakfast Casserole

By Lauren Stobbie Lauren Stobbie Meet The Editorial Team Published: December 23, 2016 We all know that breakfast is the most important meal of the day, and casseroles just happen to be one of my favorite holiday breakfast dishes! I usually only have them around the holidays so it’s always something that I look forward

Managing Your Recovery During the Holidays

By Lakeview Health Lakeview Health Meet The Editorial Team Published: December 6, 2016 Last week our Recovery Coaches hosted an open chat to talk about how individuals can manage their addiction recovery and navigate the holidays. We recorded the session so anyone who was unable to call in would still have access to the advice

Holiday Recipe: Whole Wheat Apple Cinnamon Muffins

By Lauren Stobbie Lauren Stobbie Meet The Editorial Team Published: December 2, 2016 During the holiday season, life seems to get a bit hectic and it’s easy to skip meals or forget to eat for hours on end. Before you know it you’re starving and the easiest option is to grab whatever is most convenient,

Holiday Recipe: Mini Pumpkin Cheesecakes

By Lauren Stobbie Lauren Stobbie Meet The Editorial Team Published: November 18, 2016 Ditch the Guilt with this Recipe Swap: Mini Pumpkin Cheesecakes It doesn’t quite feel like the holidays without dessert. Most holiday desserts are loaded with sugar, processed ingredients, and a surplus of calories leading to you crashing on the couch for the rest

Holiday Recipe: Garlic Mashed Cauliflower

By Lauren Stobbie Lauren Stobbie Meet The Editorial Team Published: November 11, 2016 Ditch the Guilt with this Recipe Swap: Garlic Mashed Cauliflower We all know that mashed potatoes are a staple to any holiday meal, but if you’re looking for a healthier option this year mashed cauliflower is the way to go! Cauliflower is a