Addiction Recovery as a Tool for Mental Wellness
You’ve battled addiction and mental health issues. You feel positive about your future. Yet, you are also confident you need to aggressively work to maintain your mental health through your recovery. You can learn how to use what you have learned in addiction recovery as a tool for mental wellness by turning to the team at Lakeview Health. We are here to guide you and support you as you work towards improving your future.
Using Addiction Recovery as a Tool for Mental Wellness
Mental health disorders are pervasive in the U.S. For men and women who are facing them head-on, one of the first things you will learn is that you do need professional help. Working with a drug and alcohol therapist can empower you to create the life you desire. You can gain control over your thoughts, emotions, and behaviors with help. At Lakeview Health, we encourage you to reach out to us if you are struggling right now. That includes to tap into our treatment programs:
- Anxiety treatment center
- Bipolar disorder treatment
- Depression treatment program
- Dual diagnosis treatment
- Addiction therapy services
When you are struggling with addiction and the mental issues that most commonly underpin and fuel addiction issues, you need help from a team of specialists. We are here for you.
Supporting Your Mental Health While Battling Addiction
Perhaps you have worked through addiction treatment. You are stable right now. What steps can you take to work towards a brighter future and accomplish your goals? You can learn how to support your mental health while getting help with your addiction issues by actively working on both every day. Some of the ways to do this are:
Maintain a Support System
You should have a strong group of people whom you can rely on to help you. You want someone that can give you good advice without judging you. You also want someone in your life with whom you can share and who will listen to all of the good and the bad. You need a network of people who respect your privacy and who understand the struggle that accompanies addiction and mental health issues. Lakeview Health can give you just that.
Ensure You Have a Counselor and Peers in Recovery
Another important strategy in protecting your mental health is to simply have a peer group you can rely on for support and guidance. These are people who have been through or otherwise understand addiction and mental health disorders. In our aftercare treatment program, you’ll learn more about the opportunities we offer. Outside of this, work to create relationships with mentors. Turn to local 12 step groups for support.
You also need to maintain a good relationship with a counselor. Even if you are using medications to control your mental health issues, you still need ongoing support from a professional. This can help you avoid negative decisions that limit your choices later.
Work on Your Life
To learn how to use your addiction recovery as a tool for mental wellness, admit to yourself that this is your life. That means you do not have to conform to the ideas of others. You do need to strive to live a healthy life that fits your goals. That means it may be time to explore new educational opportunities. You may need to walk away from relationships that are no longer right for you. New hobbies, friends, and experiences may be just what you need to find the path you desire.
Work to actively protect your future. To do that, support your mental health needs on an ongoing basis. Recognize that you are not alone and that there are opportunities available to you to live a better quality of life.
You Are Not Alone – Call Lakeview Health for Immediate Support
As you learn how to use your addiction treatment as a tool for mental wellness, remember that you are not in this process alone. You can depend on Lakeview Health to be there for you. Reach out to us whenever you need guidance and support. Call 866.704.7692 to learn more about how we can help you today.