One of the most important instruments in the recovery toolbox is goal setting. “It’s something I work on with patients […]

The American Psychological Association conducted a study in 2007 that found 77% of Americans experience physical stress and 73% experience […]

For some, the holiday season is the most wonderful time of the year. For people who struggle with addiction, though, […]

You made it through drug and alcohol rehab, which was hard enough, but now you have to stay sober. During […]

Addiction is a long term battle. It doesn’t end when you finish a rehab program. Alumni for relapse prevention allows […]

When it comes to relapse, some relapse triggers are well known. Old places and friends that you associate with substance […]

Perhaps you went through a medically monitored drug detox followed by a medically monitored substance abuse treatment program. Maybe you […]

We tend to associate Super Bowl Sunday with good feelings. Friendly rivalries, great football, fun commercials, ad lots of snacks […]