Often forgotten is the posterior head of the deltoid. The muscle originates on the scapular spine and inserts along with […]
Most gym goers have one goal in mind: a tight set of abs. However, what many do not understand is the picturesque […]
Often times in training, the smallest muscles are the most important and the most forgotten. In the case of the […]
Fitness and wellness are important in early recovery. The absence of alcohol and other drugs is not the only defining […]
While there are many factors that contribute to sobriety and rehabilitation, there is little doubt about the strong connection between […]
We are now offering an optional Covid-19 vaccine to all patients upon admission to keep our community safe.
Learn More Here